Kidney Stones – Symptoms, Causes, and What to Do at the First Signs

A urologist explains the structure of the kidneys to a patient using a medical diagram
This material was prepared by a urologist based on clinical practice and current European and international guidelines for the management of patients with kidney stones. The text is for informational purposes only and does not replace an in-person consultation. In case of sudden severe pain, fever, chills, significant blood in the urine, repeated vomiting, or changes in urination, urgent medical attention is required.

Kidney stones rarely warn in advance in the way patients expect. Psychologically, it is easier for all of us to believe in a simple pattern: if a problem is serious, it will immediately cause very severe pain. In urology, that is far from always true. A stone can remain quiet for months, causing a dull ache in the lower back, occasional blood in the urine, strange discomfort after physical exertion – and against this background, the person explains it away as anything: back problems, getting chilled, fatigue, “sand” that will “pass on its own.” And then one day it ends with renal colic, vomiting, panic, and an urgent search for help.

That is why kidney stones are dangerous not only when the pain is already severe. They are also dangerous because, before a dramatic attack, they can disguise themselves too well as “something tolerable.” The patient feels that if the situation were truly serious, the body would have “signaled properly” long ago. But in real clinical practice, the opposite often happens: first, the person lives too long with a false sense of control, and then within a few hours ends up in a scenario where there is no longer time for reflection.

It is important to understand the main point: a kidney stone is not always an emergency, but it is also not a finding that should reasonably be interpreted for weeks or months based only on sensations. Even a stone that is not especially large can quickly impair urine outflow, trigger renal colic, provoke inflammation, and turn the situation from “unpleasant but tolerable” into “why didn’t I seek help sooner.”

What Symptoms Kidney Stones Usually Cause

The patient’s main mistake is expecting only one “correct” symptom from a stone. Some expect unbearable pain. Some think that without blood in the urine, it definitely is not a urological issue. Some are convinced that if the pain is dull rather than sharp, it must be the back. In practice, kidney stones present in a much more deceptive way. In some people, they remain in the background as vague discomfort for months. In others, they first declare themselves immediately with a severe attack. And for a urologist, both situations are entirely familiar.

Kidney Stones Do Not Always Begin With Severe Pain

Not every stone immediately causes a classic acute attack. In some patients, it starts with a feeling of heaviness in the lower back, intermittent discomfort after physical activity, a dull aching pain in the side, or episodes that are easy to mistake for a muscular or “back-related” problem. That is why relying only on pain intensity is a poor strategy: what matters is not how dramatic the sensations are, but how recurrent the symptoms are and whether they have a urological pattern. It does not mean the situation is safe. It means only one thing: at this stage, the body has not yet shifted into an acute scenario. And if the patient relies only on the intensity of pain, they are often late not because there were no symptoms, but because the symptoms did not feel “frightening enough” by their own subjective standards.

A Dull Pulling Lower Back Pain Is One of the Most Common Disguises

Many patients with kidney stones come in not with the complaint “I suspect a urological problem,” but with the complaint “something is wrong with my lower back.” The pain may be dull, pulling, aching, or intermittent. It may worsen after a bumpy ride, physical exertion, a long day, not drinking enough water, or overheating. It may come in waves and then subside. This pattern is especially dangerous in everyday life: the person gets used to it and starts living by the logic of “unpleasant but tolerable.”

The problem is that how tolerable a symptom feels says nothing about its nature. If the pulling lower back pain keeps recurring, if it is accompanied by episodes of cloudy urine, burning, blood in the urine, nausea, discomfort after urination, or if there has already been at least one sharper episode – a urological cause should be taken seriously. A kidney stone very often begins not with a “lightning strike,” but with a background symptom pattern that the patient considers harmless for far too long.

Renal Colic Is No Longer Just a “Symptom” but a Severe Pain Scenario

When the stone shifts and starts interfering with urine outflow, the situation changes abruptly. Renal colic develops – one of the most severe pain attacks in urology. This is not the kind of pain a person usually describes as “well, it was unpleasant.” This is pain in which the patient cannot find any position that brings relief. They do not lie still – they writhe. They change position, sit down, stand up, lie down again, try to “wait it out,” but get no relief.

The pain often begins suddenly and may radiate to the lower abdomen, groin, or genitals, and may be accompanied by nausea, vomiting, false urges to urinate, internal tension, and intense anxiety. It is at this moment that many people first realize that all the previous “my lower back aches” was not a separate issue, but a prelude to how quickly and convincingly urology can become an emergency.

But here it is important not to draw the wrong conclusion. Renal colic is a typical stone scenario, but it is not the only way the problem begins. If colic has not happened yet, that does not mean the stone is safe. It only means you have not yet reached the stage where the body has stopped being gentle with you.

For more detail on symptoms, first aid, and management during an acute attack, read the article Renal Colic – Key Symptoms and Causes, How to Provide First Aid.

Blood in the Urine, Nausea, Vomiting, Fever – These Are Not “Minor Extras”

Kidney stones are not only about pain. Sometimes the associated symptoms tell the doctor more than the pain itself. Blood in the urine is one of those signs. It may be visible, or it may be detected only on testing, but it should never be ignored. A stone can traumatize the mucosa, irritate the urinary tract, and cause microscopic hematuria or more noticeable discoloration of the urine.

Nausea and vomiting often accompany a severe pain attack, especially renal colic. But the truly concerning level begins when fever, chills, marked weakness, body aches, and a general worsening of well-being are added to the pain. For the patient, this feels like “it got even worse.” For the urologist, this is no longer just about pain, but about the risk of a complicated course – especially if urine outflow is impaired in the background.

A stone plus fever is no longer a situation where it makes sense to “wait and watch until tomorrow.” This is a situation where the mistake of delaying can cost far too much. At this point, it is no longer only the patient’s comfort that is affected. The safety of the kidney is already at risk.

Why Symptoms Can Be So Different With Stones

One of the most common questions sounds like this: why does one person barely notice a stone, while another immediately develops a severe attack? Because a stone is not just a “solid formation.” For the doctor, what matters is not the finding itself, but what it is doing to the urinary tract right now. Where the stone is located. How mobile it is. Whether there is an obstruction to urine outflow. Whether inflammation is present. That is why identical reports on paper can mean completely different levels of risk for two different patients.

Stone Size Matters, but It Does Not Decide Everything on Its Own

Patients love to focus on millimeters. They see 3–4 mm and calm down. They see 7–8 mm and panic. That is an understandable reaction, but clinically it is too simplistic. Size matters, but it does not honestly answer the main question: how dangerous is what is happening right now? A small stone can become highly problematic if it starts moving and blocks the ureter. A larger stone may sit in the kidney for some time without such a dramatic pain scenario – and that does not make it “good” or “harmless.”

That is why trying to assess the situation based only on the number is one of the most common mistakes. In urology, size without context is just a number. And what the patient needs is not the size. The patient needs to understand what this stone is doing to the kidney and the urinary tract.

The Stone’s Location Changes the Entire Clinical Picture

A stone in a calyx, a stone in the renal pelvis, and a stone that has already started moving into the ureter – these are three different stories. For the patient, it is all simply “a kidney stone.” For the urologist, these are completely different prognoses in terms of symptoms, pain, and the risk of complications. One may remain relatively quiet for a long time. Another can quickly turn the situation into a renal colic scenario. A third may already be causing signs of impaired urine outflow, even though its size may not look especially impressive.

That is why two people with stones of a similar size can experience the problem in completely different ways. And this is not a matter of “how strong the body is.” It is a matter of anatomy, urodynamics, and where exactly the stone has decided to make itself known.

A Stone Often Changes the Scenario Faster Than the Patient Can Mentally Prepare for It

This is where the dangerous underestimation begins. The patient lives with the thought: “if it has been tolerable for a week, it will probably stay about the same.” In real urology, that is a bad bet. A stone can behave quietly for quite a long time and then change everything in a short period: shift position, create a blockage, trigger colic, intensify pain, and add inflammation. That is why a tolerable symptom yesterday does not guarantee a tolerable symptom tomorrow.

Kidney stones are dangerous not only because they can cause pain. They are dangerous because they often change the rules of the game too abruptly – and precisely at the moment when the patient has already convinced themselves that “nothing serious is happening yet.”

Why Kidney Stones Form

The most unhelpful thought after a first stone is to look for one “guilty product” or one “single cause.” In most cases, stone formation does not work that way. A stone does not appear out of nowhere and does not form in a single day. Usually, it is the result of a combination of factors that, over time, create conditions in the urine where salts crystallize, cluster together, and gradually form a stone.

A Stone Is Almost Always the Result of Not One Cause, but a Whole Combination

At first, it is not the symptoms that change, but the environment. The urine becomes more concentrated, its chemical composition changes, and the balance of substances that normally inhibit crystal growth is disrupted. Then microcrystals appear, then “sand,” then small stones. And only after that comes the stone that the person sees on an ultrasound or CT report. That is why a stone is not an “accident,” but the result of a certain internal logic of the body and lifestyle.

In one patient, dehydration is the dominant factor. In another, metabolic features. In a third, urinary tract infections, a tendency to recurrence, anatomical особенности, or impaired urine outflow. And until that logic is understood, the stone story is not considered finished, even if the pain has already passed.

Not Drinking Enough Fluid Is a Simple but Powerful Cause

Chronically insufficient fluid intake is one of the most common and most underestimated factors. Many patients sincerely believe they “drink enough.” In practice, this often means coffee, tea, occasional glasses of water between tasks, long periods without drinking, work that leaves “no time for water,” heat, travel, or physical exertion. For the kidney, this means something simple: the urine becomes more concentrated, and salts have better conditions for crystallization.

That is why the advice “drink more water” sounds too basic and can even be irritating. But in urology, this is not a formality. It is one of the most clinically significant risk factors. The problem is not that the advice is simple. The problem is that it is too often ignored until the first serious attack.

Diet and Metabolism Matter Too, but Not in the Format of Internet Myths

Yes, diet matters. Excess salt, an imbalance toward animal protein, certain metabolic disorders, and особенности of calcium, uric acid, and other metabolic pathways can indeed create conditions for stone growth. But here it is important not to fall into the kind of everyday nonsense that sounds like “stones come from one specific food” or “just eliminate X and the problem is solved.”

There is no universal diet “for all stones.” Different stones have different origins. That means prevention cannot be the same for everyone. Any internet advice that tries to reduce the cause of stones to one vegetable, one drink, or one “bad habit” usually creates a false sense of control and interferes with proper clinical assessment.

If the Underlying Cause Is Not Understood, Stones Like to Come Back

One of the most unpleasant features of this problem is its tendency to recur. The patient goes through an attack, the stone passes or is removed, the pain goes away, and there is a temptation to think that the story is over. But very often the stone itself was not the root cause, but the final result. If the drinking pattern is not changed, the metabolic background is not assessed, infections and real risk factors are not taken into account, the kidney remains in the same conditions in which it already formed a stone once before.

That is why in urology the question “why did this happen?” is sometimes even more important than the question “what should be done right now?”. The first determines the current strategy. The second determines whether the whole story will happen again.

How to Act Properly When Kidney Stones Are Suspected

When people suspect a stone, they usually rush into one of two extremes. The first is tolerating the symptoms for far too long because “it is not that bad yet.” The second is starting chaotic self-treatment at home based on internet advice without understanding what is actually happening. Both strategies are bad. Kidney stones require neither heroics nor improvisation, but normal urological logic: assess the symptoms, understand the urgency, confirm the diagnosis, and only then choose the treatment strategy.

If the Pain Is Tolerable, That Is Not a Reason to Relax

Even if the pain is still moderate, the condition is relatively stable, and there is no dramatic attack, this does not mean the situation can be postponed “until later.” Recurrent pain in the side or lower back, blood in the urine, episodes of worsening after exertion, unusual discomfort during urination, or even one previous episode of renal colic – all of this is a reason not to wait, but to see a urologist in a planned way within the next few days.

This is exactly where patients most often make the most typical mistake. While the pain remains tolerable, they start bargaining with reality: “I’ll watch it,” “maybe it will pass on its own,” “now is not a good time for doctors.” And then the problem itself moves the person from a planned scenario into an urgent one. If the symptoms keep recurring, there is no need to wait until the body starts explaining things in a much harsher way.

There Are Signs When Delaying Becomes Dangerous

Severe pain that makes it impossible to lie still or sit calmly. Pain that does not let go and does not allow any comfortable position. Fever, chills, marked weakness. Repeated vomiting. Visible blood in the urine. A sudden change in urination. Rapid worsening of the general condition. All of this is no longer in the category of “I’ll see how it is tomorrow.”

In such a situation, the question is no longer only whether there is a stone. The question is already whether urine outflow has been impaired, whether inflammation has developed, and whether the kidney has started paying the price for the delay. And if the patient keeps convincing themselves at that point that “it can still be tolerated,” they very often lose not to pain, but to time.

The Diagnosis Must Be Confirmed by Evaluation, Not by Guesswork

The first step when a stone is suspected is not to guess, but to confirm. In practice, this usually involves ultrasound, urinalysis, blood tests when needed, assessment of inflammatory signs, and in more complex or unclear cases, computed tomography or more precise imaging. The goal of the evaluation is not simply to “see a little stone.” The goal is to understand where it is located, whether it affects urine outflow, whether inflammation is present, and how safe the situation is right now.

Treating a “stone based on sensations” is a bad idea. Sensations can tell you that you feel unwell. But sensations cannot honestly tell you how close you are to a complicated scenario.

Frequently Asked Questions About Kidney Stones

Does a Stone Always Cause Renal Colic

No. Renal colic is a very typical, but not mandatory, scenario. In some patients, the stone presents for a long time with a dull pulling pain, episodes of blood in the urine, discomfort, or may initially be detected without any dramatic attack at all. Colic usually develops when the stone starts moving and interferes with normal urine outflow.

Can a Small Stone Cause Very Severe Pain

Yes. And this happens quite often. A small stone can be much more “aggressive” if it starts moving and blocks the ureter. That is why a small size does not mean a mild scenario. Sometimes the most severe attack is caused by a stone that is not the largest at all.

Can Symptoms Tell Exactly Where the Stone Is Located

No, not accurately. Symptoms can suggest a urological scenario, but they cannot honestly determine the exact location of the stone. Radiating pain, blood in the urine, frequent urges, nausea – all of this helps the doctor build a hypothesis, but the final answer comes from imaging, not from the patient’s sensations.

Can Kidney Stones Be Treated Without Surgery

Yes, in some cases this is possible. But thinking in a simplistic way – “either surgery or do nothing” – is a mistake. The treatment strategy depends on location, size, symptoms, the risk of impaired urine outflow, inflammation, and the overall clinical picture. Sometimes observation and monitoring are enough. Sometimes lithotripsy or other treatment methods are discussed. The decision should not be made based on one symptom or one number in the report.

What Is Important for the Patient to Know

Kidney stones are rarely dangerous only when things are already “very bad.” Much more often, the problem begins with symptoms that are far too easy to underestimate: a dull pulling pain in the lower back, recurrent discomfort, episodes of blood in the urine, unusual worsening after exertion, or an attack that at first seems “one-off.” And it is exactly at this stage that the patient usually makes the key choice: to understand the situation in time or to wait until the body explains everything much more harshly.

If we put it very briefly, the conclusion is this: if a kidney stone is suspected, there is no need either to panic or to reassure yourself too early. What matters is recognizing the warning signs in time, not wasting time on home experiments, and getting a proper urological evaluation. In this topic, many people regret not that they sought help too early, but that they spent too long convincing themselves that “for now, it can still be tolerated.”

Dr. Rodion FEDORISHYN
Urologist, Ph.D.
Over 28 years of clinical experience
2025

Clinical Guidelines and References

  1. EAU Guidelines on Urolithiasis. European Association of Urology – latest edition.
  2. Türk C. et al. EAU Guidelines on Diagnosis and Conservative Management of Urolithiasis. European Urology.
  3. Skolarikos A. et al. Metabolic Evaluation and Recurrence Prevention for Urinary Stone Disease. European Urology.
  4. Preminger G.M. et al. Guideline for the Management of Ureteral Calculi. Journal of Urology.
  5. Miller O.F., Kane C.J. Time to Stone Passage for Observed Ureteral Calculi. Journal of Urology.
  6. UpToDate. Nephrolithiasis in Adults: Pathogenesis, Clinical Features, and Diagnosis.
  7. National Institute for Health and Care Excellence (NICE). Renal and Ureteric Stones – Assessment and Management.